FREE classes are happening this fall - starting Sunday, October 6

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Join me online for a connected practice.

 

Sunday Mornings @ 8:30am EST

I will have some yoga in my coffee, please.

60 minutes of yoga to stretch, restore, nurture, and prepare your body, mind and breath for the week ahead. This is a perfect pre-brunch practice.

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Classes run each Sunday at 8:30am EST 

After each class, the class recording is posted online for you to re-visit or for you to connect with, if you miss the live class excitement. Your registration also gives you access to the archives if you want to re-visit classes from the past years.

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How to register:

Drop me an email at breathe@barbshawyoga.com.  You will get an email with your student portal log-in details.

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Need more deets?

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Because I know you’re going to ask…

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• Recordings of the live classes will be available.

• You will have access to all older recorded content.

• I will totally be taking requests for the class content.

• Yes you can invite all your family or housemates to join you.

• No you don't need a fancy yoga studio, props or a ton of space.

• Yes you will feel amazing after a class.

• Yes - this is FREE!